• Yoga in Prescott, AZ
    Classes Start
    October 1, 2019

    Fridays 9:00-10:30am

    Sundays 4:30-6:00pm

  • Collective Karma

  • "Tara has designed these classes

    to be unlike

    any other class you have ever experienced."

     

    She has weaved meditation, breath work, hatha, yin & restorative yoga

    all into one class so that you may experience the

    true meaning of yoga and the true essence of who you are within your body.

     

    Classes are taught two times per week

    to assist you in honoring your mental & emotional needs and

    to assist you in your journey of listening within & truly taking care of yourself.

     

    Yoga for Mind, Body & Spirit

  • Class Descriptions

    Who are these classes good for? All levels of experience and all types of people

    Fridays Class - 9:00-10:30am Yoga with Props

    This class consists of breath work, meditation, and hatha yoga for stretching the body into awareness. This class is focused on proper physical alignment of the body to promote ease within the mind and heart. Props are used throughout this class along with various modifications so that your body feels relaxed versus stressed in each pose.

    Prop options used: chair, strap, blocks, bolsters

    Sundays Class - 4:30-6:00pm Yoga for Mind Body Spirit

    This class consists of breath work, meditation, moon salutations, hatha yoga gentle flow, yin for surrendering to where you are in your journey of life and for emotional & mental release as to allow for physical blocks to be released within the body, restorative yoga as to reset and restore the Sympathetic Nervous System to be able to tap into the natural rhythm of your heart.

  • Class Prices

    Classes are 90 minutes in length

    Drop In $15

    4 Class Pass $48 ($12 per class)

    8 Class Pass $80 ($10 per class)

  • Please note: Workshops and special events are NOT included in the price packages above.

    Private group sessions are available upon request.

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